Complete and Continue
EMOTIONAL MOVER 30 DAY CHALLENGE
WELCOME TO SOUL STRONG
GETTING STARTED VIDEO INSTRUCTIONS (11:09)
THE TIDY MIND MAP PLUS VIDEOS
BOOK YOUR MEMBERS DISCOUNT PRIVATE SESSION
YOUR FREE AUDIOBOOKS
June 1 What kind of life do you want?
June 2 Every Choice Should Support You
June 3 How to Get Out of a Funk in 9 Difficult Steps
June 5 Step By Step Overview of the Redesign Your Life Journal
Full Version: Step by Step How to Use the Redesign Your Life Journal
June 7 Never Chase a Brighter Future. Instead Create a Quality Now.
June 8 For All the Times I Ever: _________________________
June 17 5 Signs that You the Caretaker are Absent!
INSTAGRAM LIVE REPLAYS
FOLLOW ON YOUTUBE
MORE COMING SOON: Pain Medication Meditations
Old Pain of Jealousy (11:14)
Old Pain of Being Punished through Emotional Shut Out/Withholding Love & Connection
SLEEP HYPNOSIS CUTTING CORDS TO TOXIC RELATIONSHIP
Moga: Yoga for Your Mind- Audio/Meditations
5-10 Minute Meditations (8:36)
15-45 Minute Meditations/Talks (28:58)
4/4/22 You have lost focus, not connection.
4/5/22 How to connect to the soul space.
4/8/22 HOW TO GET SOUL STRONG
4/11/22 Using sound to access the soul space
4/12/22 Visiting the Soul Space Again
4/26/22 Morning Focus: Knowing
March Journal: Validation
3/2/22 The Path
3/3/22 Learn to Be with Things
3/4/22 The Victim & The Villain
3/11/22 Embracing Instead of Chasing
3/14/22 It's like a Roomba
3/15/22 YOU need them.
3/16/22 Red Flags
3/26/22 In love with the feeling.. not the person.
3/28/22 Be Easy On Yourself
3/30/22 Build A Better Belief Box
February Journal: Discipline
Discipline: The February Journal/Audiobook
2/1/22 Staying Focused
2/3/22 Not Feeling It Today
2/4/22 Mental Society
2/5/22 Body Balance
2/7/22 Food Morals
2/8/22 Natural Weight Loss & Soul Growth
2/9/22 Noticing The Messes
2/14/22 3 Levels of Mental Possession
2/18/22 The Little Shell
2/22/22 Standing in Confusion
2/24/22 Stop, Drop, & Roll
2/25/22 I Want to Stop.
2/27/22 Obsession & Addiction
2/28/22 Don't get in the White Van.
January Journal: Exposed
Exposed: The January Journal/Audiobook
1/1/22 I'm putting my mind on a diet!
1/2/22 Wake up. You are an expert level healer.
1/3/22 The in between.
1/4/22 Break from Instagram
1/6/22 Racing Mind. Scrambling in the dark.
1/8/22 Expanded and Limitless
1/11/22 I die-tach
1/13/22 Love is not a verb.
1/15/22 You find IT.
1/16/22 No Thank You.
1/17/22 Love never hurts.
1/18/22 Hostage Situation
1/19/22 The Dangers of Hope.
1/20/22 Your Mind is like a Bicycle
1/23/22 Under Attack
1/24/22 Exposing the Mind.
1/26/22 3 Visuals of the In-between
1/27/22 My Old Costumes
1/30/22 Where Am I Now? (12:02)
December Journal: Untangled
Untangled: The December Journal/Audiobook
12/1/21 Beyond the Tidy Mind House
Audio: My Recent Personal Awakening Experience
12/3/21 Remind Yourself Daily
What Happens When We Die
Sunday Paper Article
12/4/21 3 Steps to Tidy Your Mind in 2022
12/6/21 This Weeks Meditation Plan
Meditate on the following questions this week.
12/7/21 Your Attention is a Magic Wand. Who's Holding It?
12/8/21 A Net of Thoughts
12/9/21 Be the Tree
12/10/21 I Did It!
12/11/21 Old Pains Puppet
Week 1 Summary (19:55)
12/15/21 The Trap of Analyzing & Processing
12/16/21 Set a Timer for 30 Minutes
12/17/21 Old Pain & The White Monster
12/18/21 It's Quiet.
12/19/21 Everything is Taken Care of
12/20/21 Seek Ye First
Week 2 Summary (16:27)
12/21/21 Judging & Analyzing Others leads to suffering
12/22/21 Jesus showed us how to Be the Tree
12/23/21 Be Aware of Secret Mental Expectations
12/24/21 The House
12/26/21 Resistance Causes Pain
12/27/21 Chemically Altered & Exhausted
12/28/21 Abusing the Gift of Imagination
Week 3 Summary (16:52)
12/30/21 Oh yeah. I'm on a mission.
Teach online with
12/24/21 The House
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