Complete and Continue
REPLAY: Instagram Live Sunday 1/16/22 at 2pm cst
MORE COMING SOON: Pain Medication Meditations
Old Pain of Jealousy (11:14)
Old Pain of Being Punished through Emotional Shut Out/Withholding Love & Connection
Moga: Yoga for Your Mind- Audio/Meditations
5-10 Minute Meditations (8:36)
15-45 Minute Meditations/Talks
January Journal: Exposed
1/1/22 I'm putting my mind on a diet!
1/2/22 Wake up. You are an expert level healer.
1/3/22 The in between.
1/4/22 Break from Instagram
1/6/22 Racing Mind. Scrambling in the dark.
1/8/22 Expanded and Limitless
1/11/22 I die-tach
1/13/22 Love is not a verb.
1/15/22 You find IT.
1/16/22 No Thank You.
1/17/22 Love never hurts.
1/18/22 Hostage Situation
1/19/22 The Dangers of Hope.
1/20/22 Your Mind is like a Bicycle
1/23/22 Under Attack
1/24/22 Exposing the Mind.
1/26/22 3 Visuals of the In-between
December Journal: Untangled
12/1/21 Beyond the Tidy Mind House
Audio: My Recent Personal Awakening Experience
12/3/21 Remind Yourself Daily
What Happens When We Die
12/4/21 3 Steps to Tidy Your Mind in 2022
Sunday Paper Article
12/6/21 This Weeks Meditation Plan
Meditate on the following questions this week.
12/7/21 Your Attention is a Magic Wand. Who's Holding It?
12/8/21 A Net of Thoughts
12/9/21 Be the Tree
12/10/21 I Did It!
12/11/21 Old Pains Puppet
Week 1 Summary (19:55)
12/15/21 The Trap of Analyzing & Processing
12/16/21 Set a Timer for 30 Minutes
12/17/21 Old Pain & The White Monster
12/18/21 It's Quiet.
12/19/21 Everything is Taken Care of
12/20/21 Seek Ye First
Week 2 Summary (16:27)
12/21/21 Judging & Analyzing Others leads to suffering
12/22/21 Jesus showed us how to Be the Tree
12/23/21 Be Aware of Secret Mental Expectations
12/24/21 The House
12/26/21 Resistance Causes Pain
12/27/21 Chemically Altered & Exhausted
12/28/21 Abusing the Gift of Imagination
Week 3 Summary (16:52)
12/30/21 Oh yeah. I'm on a mission.
Week 3 Summary
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