Sometimes you are just ready to move into something new and start fresh. You may be thinking if I could move away from this mind of mine and all of its problem making and emotional upset and get some peace for once and actually be able to relax ...I would do it in a heartbeat.
Well that is exactly what we are doing here. I am offering you the key to unlock every room.. giving you access to every tool I have to help you.. not to move away from your mind.. but to remodel the mind you have.
Can it be done? Yes.. absolutely. It will work for you if you work for it.
You know with any remodel, it doesn't look pretty at first. Actually, just the opposite. It looks like a disaster area and every part of your life can feel turned upside down, uncomfortable and inconvenient.
It's the same when working on your mind. It's not very pretty and it doesn't always feel very good, but what you get to live with on the other side of all that sweat and tears (and there will actually be sweat and tears happening), is a tidy and relaxed mind.
By gaining access to every tool available, you will have plenty of content, videos, meditations, worksheets, all helping you get to know your mind and it's needs in a way you never have before. Once you know those needs, you can then learn to meet them.
I'm excited for you to experience what's on the other side of this amazing "re- mind-el"!!!
Wondering where to begin with all of the courses?
Here are a few guidelines to determine where you are in your journey and where you may need to start.
1. Tidy and Relax Your Mind- you are just learning about mind care and need to understand more about your mind
2. Reparenting Your Inner Child- (Getting to know the child inside/Helping the Caretaker Heal & Mature/Moving from fear to love)- this is a great follow up to Tidy & Relax Your Mind. This course will teach you to change your inner dialogue from harsh, critical, and full of shame and guilt.. to one of kindness, compassion, patience, tolerance, and acceptance.- (there are 2 more unpublished sections to this course coming soon.)
3. Soul Strong- Now is a great time to get involved with Soul Strong and start moving out of living in the tidy mind house our mental space and explore your soul space. You can definitely start this at the very beginning, but be sure to join us at this point in the journey.
4. Becoming the Best You- you feel lost and you realize your mind has been calling all of the shots. You are ready to take an inventory of your life and begin to build a life that supports peace, order, and the things you value most. Great to do after 1.Tidy & Relax Your Mind 2.Reparenting Your Inner Child.
Below are supplement courses. We all have different mental habits and the following courses help you change or recover from those habits.
- Retreat & Recover- you've been under a state of stress of pressure and have a mind that is pushy
- Mental Reboot- you want to work on a negative mental attitude or see things from a new perspective to help you cope with relationships with life and other people
- Nurturing Self Confidence- you've been through or are going through a toxic relationship with a controlling person