Retreat & Recover
Learn How to Recover from Stress & How to Avoid Creating It
Does life seem chaotic.. dramatic.. out of control?
Do you find yourself on the defensive side of life doing your best to handle whatever life throws at you?
Are you going through a life change?
Do you wish you could just press pause on life
so you could get some clarity on the next best step to take?
Sometimes life just seems to be too much.
So many things to deal with, to handle, to care for and manage.
Many things and people needing our time, our attention, our resources.
What happens when we don't have the time or resources to handle those things?
How do you cope with it all?
In Tidy Your Life, you will learn to
RECOVER, RECOGNIZE, AND PREVENT
the thoughts and habits that create stress, chaos, and overwhelm.
It's time to learn to live a life free from unnecessary stress and pressure. How amazing would it be to feel one step ahead of life instead of 5 steps behind?
Allow this 5 Day Course to teach and lead you to awareness, simplicity, and a new way of living life from a state of calm..
A calm that you can learn to CREATE and MAINTAIN.
How does life become so stressful and overwhelming?
Why does it have to be this way?
Can life just be easier and more simple?
The answer is yes,
it can become easier and more simple
but we will have to change some of our behaviours and mental habits.
It's time to gain some awareness on the choices we make or refuse to make that let the mess and stress in.
This may be hard to hear and accept, but we unknowingly create and bring much of the stress we endure into our own lives by the way we think and the choices we make each and every day.
In the next 5 days we will not only begin to recover from the negative effects we have already endured, but will also learn the tools and techniques for avoiding and eliminating the stressful life.
What will you learn over the next 5 days?
- How to press pause and rescue yourself from the chaos.
- How to adopt the "no pressure" mentality.
- How to allow relaxation and recovery time.
- How to recognize the signs of pressure and chaos creeping back into your life.
- Daily habits to adopt to protect and prevent your calm boundaries from pressure intruders.
What will you receive over the next 5 days?
- One unit of written content with helpful questions, tools, and tip each day for 5 days to help you recover from chaos and then create and maintain a live of calm.
- One 5 minute calming meditation each day for 5 days to help you focus and recenter on the calm life you are choosing and creating.
"We all need more "LESS" in our lives"...
Angie Johnsey, RN CH, is the founder and creator of the Tidy Mind School. Her empowerment tools and techniques have been featured on the Today Show as well as Maria Shrivers Sunday Paper as an Architects of Change. Angie travels the world presenting her coaching content, tools, and techniques in health and wellness retreats and workshops. By day, she creates at-home empowerment courses, and by night, is mom to 3 beautiful sons. Angie lives and creates in Alabama.