Why Am I Like This?
Mistakes Are Ok and So Are You
Perfection Is A Myth
Practice Making Choices and Being Sloppy
Strong Enough to Let Me Be Me
Time to Tear Down Some Pedestals
Let's Get Practical
Healing Music & Meditations to Heal and Feed your Confidence Plant
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Music: BOOST SELF ESTEEM, confidence & motivation
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Music: Heal Solar Plexus Chakra | Raise Self Confidence Music
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Visualization: Overcoming the Fear of Mistakes Meditation/Visualization Exercise 21:23
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Meditation: Releasing the Need of Approval 16:13
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Meditation: Shielding from Judgement & Criticism 10:44
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Meditation: Claiming Your Space to Grow 9:30
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BONUS Meditation: Clearing, Protecting, and Shielding Your Solar Plexus 19:22
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