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Nurturing Self Confidence
Why Am I Like This?
Let's Grow! 1:13:51
Mistakes Are Ok and So Are You
Let's Grow! 1:02:40
Overcoming the Fear of Mistakes Meditation/Visualization Exercise 21:23
Perfection Is A Myth
Let's Grow! 35:22
Practice Making Choices and Being Sloppy
Let's Grow! 44:01
Releasing the Need of Approval 16:13
Strong Enough to Let Me Be Me
Let's Grow! 44:17
Becoming a Safe Space in a Difficult Relationship 20:51
Time to Tear Down Some Pedestals
Let's Grow 35:18
Let's Get Practical
Let's Grow! 37:51
Meditation: Shielding from Judgement & Criticism 10:44
Meditation: Claiming Your Space to Grow 9:30
Healing Music & Meditations to Heal and Feed your Confidence Plant
Music: BOOST SELF ESTEEM, confidence & motivation
Music: Heal Solar Plexus Chakra | Raise Self Confidence Music
Visualization: Overcoming the Fear of Mistakes Meditation/Visualization Exercise 21:23
Meditation: Releasing the Need of Approval 16:13
Meditation: Shielding from Judgement & Criticism 10:44
Meditation: Claiming Your Space to Grow 9:30
BONUS Meditation: Clearing, Protecting, and Shielding Your Solar Plexus 19:22
Let's Grow! 44:17
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