Meditation: Shielding from Judgement & Criticism 10:44 | Tidy Mind

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Nurturing Self Confidence

Why Am I Like This?

Let's Grow! 1:13:51

Mistakes Are Ok and So Are You

Let's Grow! 1:02:40
Overcoming the Fear of Mistakes Meditation/Visualization Exercise 21:23

Perfection Is A Myth

Let's Grow! 35:22

Practice Making Choices and Being Sloppy

Let's Grow! 44:01
Releasing the Need of Approval 16:13

Strong Enough to Let Me Be Me

Let's Grow! 44:17
Becoming a Safe Space in a Difficult Relationship 20:51

Time to Tear Down Some Pedestals

Let's Grow 35:18

Let's Get Practical

Let's Grow! 37:51
Meditation: Shielding from Judgement & Criticism 10:44
Meditation: Claiming Your Space to Grow 9:30

Healing Music & Meditations to Heal and Feed your Confidence Plant

Music: BOOST SELF ESTEEM, confidence & motivation
Music: Heal Solar Plexus Chakra | Raise Self Confidence Music
Visualization: Overcoming the Fear of Mistakes Meditation/Visualization Exercise 21:23
Meditation: Releasing the Need of Approval 16:13
Meditation: Shielding from Judgement & Criticism 10:44
Meditation: Claiming Your Space to Grow 9:30
BONUS Meditation: Clearing, Protecting, and Shielding Your Solar Plexus 19:22

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Meditation: Shielding from Judgement & Criticism 10:44

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