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Tidy and Relax your Mind
TIDY MIND MAP PLUS VIDEOS
TIDY MIND MAP
Lesson 1
Beginning to Separate from Your Mind
Lesson 2
I Am Not My Mind.
Lesson 3
Change Your Language. It not I.
Lesson 4
How is Your Mind Reacting?
Lesson 5
Allow Your Mind It's Feelings.
Lesson 6
What Are You Afraid of Right Now?
Lesson 7
Be Honest with Yourself
Lesson 8
Begin to Understand Your Mind
Lesson 9
How Do You Feel in your Future Room?
Lesson 10
Label the Records in Your Future Room.
Lesson 11
How Do You Feel in Your Past Room?
Lesson 12
Label the Records in Your Past Room,
Lesson 13
How Do You Feel in Your People Room?
Lesson 14
Label the Records in Your People Room.
Lesson 15
Beginning to Love Your Mind.
Lesson 16
When DJ Echoes Words of the Past
Lesson 17
It's Time to Unpack.
Lesson 18
Exploring the Bottom of the Box.
Lesson 19
Finding Another Scared DJ.
Lesson 20
Give DJ Permission to Be Upset.
Lesson 21
Time to Release the Pressure.
Lesson 22
Helping Your Mind Relax
Lesson 23
Don't Fall into the Box with DJ.
Lesson 24
Take the Day Off. You've Earned It.
Lesson 25
Holding onto the Victim Card.
Lesson 26
Your Relationship Rulebook.
Lesson 27
Surrender Your Need to Control.
Lesson 28
Who Do You Need to Be to Feel Safe & Ok?
Lesson 29
The Characteristics of a Mind.
DAY 30 CONGRATULATIONS AND HAPPY GRADUATION!!
WHAT DO I DO NOW?
Who Do You Need to Be to Feel Safe & Ok?
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